Harry Dempster

A note from Harry Dempster

Harry’s training belief is founded in helping people find their capability; training that adds to life and ensures you feel capable and confident in your own performance, from the gym floor to carrying your kids to bed.

Having lost 40kg on his own fat loss journey and rebuilt his strength after multiple surgeries, Harry knows what it takes to fight for progress. He’s committed to meeting every client exactly where they are… no judgement, no shortcuts, just honest and consistent work that gets real results.