Memberships

Pick the way
you want to train

Two coaching paths, or gym access for people who already have their own plan. Every option, one world-class facility.

Personal · In-person or online

1:1 Coaching

Your own dedicated coach and a programme built entirely around you. The most direct route to transformation.

  • Dedicated coach
  • Bespoke programme
  • Personalised nutrition
  • Lifestyle coaching
  • Growth mindset
  • Check-ins & accountability
  • Full assessment
  • Education
  • Sauna access
  • Saturday METTAbolic

Small group · Coached

METTA

The attention of 1:1 coaching with the energy of a small group of around 4. Same coaching at every level. You choose how often.

1 session / week

METTA 1

The foundation: Build consistency, sharpen technique and make real, measurable progress.

  • 1 coached session / week
  • Personalised programme
  • Nutritional guidance
  • Check-ins & accountability
  • InBody assessment
  • VANA app
  • VANA community
  • Plan for extra sessions
  • Saturday METTAbolic

Book a call

2 sessions / week

METTA 2

The sweet spot: Momentum for faster progress, without taking over the rest of your life.

  • 2 coached sessions / week
  • Personalised programme
  • Nutritional guidance
  • Check-ins & accountability
  • InBody assessment
  • VANA app
  • VANA community
  • Plan for extra sessions
  • Saturday METTAbolic

Book a call

3 sessions / week

METTA 3

The full experience: For those serious about transformation. Maximum frequency, maximum results.

  • 3 coached sessions / week
  • Personalised programme
  • Nutritional guidance
  • Check-ins & accountability
  • InBody assessment
  • VANA app
  • VANA community
  • Plan for extra sessions
  • Saturday METTAbolic

Book a call

Gym access · With coaching support

Membership+ & Apex

Go beyond the gym floor. Train on your own with a plan built by our coaches, and join our coached Saturday sessions.

Coach-Written Plan

Membership+

A coach-written plan to train in your own time, plus coached Saturday sessions. The programme is a general plan, not tailored to your individual goals, movement or history. For a fully personalised approach, step up to METTA or 1:1.

  • Full access to the VANA gym
  • Training programme written by a VANA coach
  • Saturday METTAbolic sessions at 7am, 8am and 9am
  • Plan and schedule in VANA app
  • VANA community access
  • No minimum term

JOIN TODAY

Coming Soon

APEX

Something bigger is coming. Watch this space.

Gym access · Self-directed

Peak & Off Peak

World-class equipment, no coaching required. For people who already know their programme and want the best place to train.

Train any time

Peak

  • Mon–Fri 6am–9pm
  • Sat–Sun 7am–6pm
  • Saturday METTAbolic included (7am · 8am · 9am)
  • Hammer Strength, Watson, Atlantis & Prime Fitness equipment
  • Flexible monthly membership

Join today

Flexible hours

Off Peak

  • Weekdays 8am–6pm and 8pm–9pm
  • Sat 10am–6pm · Sun 7am–6pm
  • Saturday METTAbolic not included
  • Hammer Strength, Watson, Atlantis & Prime Fitness equipment
  • Flexible monthly membership
  • Day passes available

Join today

Not sure where
to start?

Book a free call and we’ll find the right fit for you.

Book a free call